At this time we are offering specially designed Precision1 and Precision2 Reformer Group Sessions up to 5 people.
We are focusing on providing exceptional personalized training!
|Find your core||Precision 1||Improve your balance, core and overall wellbeing|
|Master Pilates Techniques||Precision 2||Become a Pilates Pro|
(Listen To Your Body)
|Stretch & Restore||Deep Release||Release muscle stress and increase flexibilty|
|Balance, Stamina, Flexibility & Strength||Power Flow||Release tension, build strength, and restore body through Yoga/Pilates fusion styled class|
|Define muscles||XP4||Build a leaner body shape|
|Build muscles||Well-stacked!||Increase muscle mass|
|Build Strength||Reformer Fit||Build stronger muscles for workouts|
|MELT IT DOWN|
|Fun & Complete||Burn Boost||Complete training to high beat music|
|Lower body||Power Jump||Jumping: legs, butt and core|
|Upper body||Cut and Reform||Boxing: arms, core and 10-packs!|
PLEASE SLIDE BELOW TO SEE WHAT OUR LEVELS CORRESPOND TO
WE WELCOME EVERYONE, REGARDLESS OF AGE, FITNESS LEVEL & PHYSICAL CONDITION. AT X-TEND PILATES YOU ARE SURE TO BE CHALLENGED IN A FUN AND SAFE WAY.
Kick start your love for Pilates with this level! Basics of form, machine, and movement will be covered and sweat is guaranteed!
Take things up a notch and ignite your metabolism with this intermediate class! Advanced movements, more repetitions, and the perfect challenge!